High Intensity Health with Mike Mutzel, MS

Learn practical ways to enhance autophagy in your daily life, choosing feeding windows while traveling and eating socially in South America.

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Learn how to stay nourished and satiated by eating just one meal per day (OMAD): https://courses.highintensityhealth.com/flexible-OMAD-complete-guide


Connect with Mike on Instagram: https://www.instagram.com/metabolic_mike/

Connect with Deanna on Instagram: http://instagram.com/drdeannamuscle

Direct download: Deanna_Mike_Santiago_Vlog_.mp3
Category:general -- posted at: 3:19am PDT