Sat, 28 November 2020
Despite little evidence indicating gyms and fitness centers are a significant source of new infections, policy makers around the world closing them, anyway. We review the immunological costs of these strategies and the many health benefits of regular exercise.
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Link to live stream video & science: https://youtu.be/yNTfrrwzZ1U
Tue, 17 November 2020
Today's show is brought to you by Health Code! https://gethlth.com The makers of the very tasty Complete Meal, formulated by Metabolic Researcher, Ben Bikman, PhD
Save using code HIH at checkoutJames Nestor, author of Breath reveals many intricacies of breathing that are very important for your health.
Full Video & Show Notes: https://youtu.be/r9brGbPGJeY
➢Breath is a must read book: https://amzn.to/2KdREFV
Sat, 14 November 2020
Matt Kaeberlein, PhD discusses the buzz about the vaccine lately....
What's not being discussed, however is something renowned longevity researcher Matt Kaeberlein, PhD says is really important to consider:
The vaccine is least likely to work in people who need it most :-(
In this short clip, he discusses how your biological age impacts immunity and the effectiveness of a vaccine response.
P.S. Here's the full-length show discussing ways to improve the age of your immune system: https://bit.ly/3hX9kAz
Fri, 6 November 2020
Brian Keith and John Robb share fascinating insights about network tribalism and how it’s hurting our social connections.
Link to that show: redbeard.am
Support Your Vitamin D Levels this Fall: http://bit.ly/2VFt6ut
*Links to science