Wed, 30 October 2019
Learn food meal-timing strategies to maximize exercise performance and improve sleep-wake cycles (aka circadian rhythms). Today’s conversation is brought to you by NED, leaders in biodynamically grown hemp oil and skin-care creams. Save 15% OFF their amazing hemp blends http://bit.ly/ned-CBD-discount Save on Deanna’s Raw Veggie Bread eCourse:https://courses.highintensityhealth.com/raw-veggie-bread Watch the video of this backcountry mule deer hunt Idaho:https://youtu.be/i0b1LKap7v0 Connect with Deanna on Instagram: http://instagram.com/drdeannamuscle
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Wed, 23 October 2019
Thomas Cowan, MD shares compelling evidence that ‘charged water’ drives peripheral circulation and the heart’s job is to actually slow this down. This discussion is super fascinating (and may challange your biases). ➢This episode is brought to you by Best Blue Light Blocking Glasses Avail BluBlox! http://bit.ly/32IuFXA *Their new REMedy sleep mask is amazing! Book: Human Heart, Cosmic Heart by Cowan Cancer and new biology of water: https://amzn.to/2IpNVBi 04:38 Filtering your water leaves water unstructured and demineralized. It needs to be remineralized and placed in a vortex to be restructured. |
Fri, 18 October 2019
Stephanie Keto Person has been eating/living a ketogenic lifestyle for the better part of 10 years! (She's an OG). ➢Enhance your sleep with Ned's Hemp Oil! https://helloned.com/hih *1 mL of this CBD liquid under your under tongue~ 15 mins prior to bed is a game changer! Connect with Steph! ➢https://www.youtube.com/channel/UCmMJ... ➢https://www.stephanieperson.com ------------------------Sleep & Camera Tools You NEED!----------------- Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket A Metabolism Book Should Have:https://amzn.to/2jUiAh5 Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Key Time Stamps:
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Mon, 14 October 2019
Bret Contreras, PhD is the author of the best selling book Glute Lab and is the guy professionals see for help sculpting their glutes and lower body. ➢ Today's show is brought to you by Ned CBD for sleep: http://bit.ly/ned-CBD-discount
Check out Bret's new book Glute Lab: https://amzn.to/359PwVI Check out the video interview: https://www.youtube.com/watch?v=hx3F8IzBcMw Key Takeaways: 04:07 Bret invented the barbell hip thrust exercise, basically a pushup for the glutes. |
Wed, 9 October 2019
Learn new ways to get more out of your lifting and exercise sessions with lifelong athlete Dr. Christy Glidden, DC, MS. ➢ Today's show is brought to you by Ned CBD for sleep: http://bit.ly/ned-CBD-discount
Direct download: 275_Dr._Christy_Sustaining_Weight_Loss.mp3
Category:general -- posted at: 1:30am PDT |