Sat, 30 November 2019
Dr. Gabrielle Lyon says we should focus less on burning fat and more on building muscle and strength, is it protects us as we age. Today's show is brought to you by BLUblox.com , evidence based,, laboratory produced blue light blocking glasses Use code HIH to save at BluBlox.com Check out the podcast show notes and related Interview w/ Dr. Lyon: https://highintensityhealth.com/muscle-strength-more-important-than-fat-loss-w-gabrielle-lyon-do Study Review: HGH, DHEA and Metformin Slows Biological Age https://youtu.be/v9mjk3hu05Q
|
High Intensity Health with Mike Mutzel, MS
Categories
generalFitness and Nutrition
Health
Archives
AprilMarch
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
July
May
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | |||||
| 3 | 4 | 5 | 6 | 7 | 8 | 9 |
| 10 | 11 | 12 | 13 | 14 | 15 | 16 |
| 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| 24 | 25 | 26 | 27 | 28 | 29 | 30 |
Syndication
