Wed, 24 February 2021
Today we’re diving into some new studies that show how brief periods of inactivity (so called immobilization studies) worsen blood sugar control.
Link to show notes and research: https://bit.ly/3kkh7eC
Support your sleep and electrolytes with MYOXCIENCE's Myo Relax this winter!
Fri, 19 February 2021
Here's a link to show notes and resources: https://bit.ly/2OVcgVK
I'm a believer having some basics to prepare for uncertain water and food situations, so hopefully you find these resources helpful!
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Jetboil Stove: https://amzn.to/3dhKnBo
Liquid Iodine: https://bit.ly/3k30zYr
Wed, 10 February 2021
More scientists are suggesting it's time we address nutrition and exercise to reduce the severity of infections.
Support aging and immune health with MYOXCIENCE's Thymus Revive: https://bit.ly/thymus_revive
Use code podcast
Link to Show Notes and Research: https://bit.ly/3a8q2MG
Fri, 5 February 2021
Neurologist, Stasha Gominak, MD is back to discuss regulators of sleep--sleep switches--and ways to repair them, naturally.
Support your vitamin D levels this winter! http://bit.ly/vit-d3-absorb
Link to Video and Show Notes: https://bit.ly/3cKZrXO
Key Time Stamps:
06:25 Sleep disorders expedite ageing, even in children.
Mon, 1 February 2021
In today's show, we unpack the science about immunometabolism and it's connections with severe outcomes of the Coronavirus.
Link to research: https://bit.ly/bad-diet-worsens-corona
➢Learn New Skills! The first 1000 people to click the link will get a free trial of Skillshare Premium Membership: https://skl.sh/highintensityhealth12201