High Intensity Health with Mike Mutzel, MS

Let's review science showing how sugar impacts immune system health

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Link to Live Video and Studies: https://youtu.be/m36Tmi7vG3w

Direct download: Sugar_is_Scary_mixdown.mp3
Category:general -- posted at: 11:08am PST

Dr. Carrie Jones is discusses why a robust Cortisol Awakening Response (in the morning) is helpful and healthy!

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Link to Show Notes: https://bit.ly/3dSbEIR

Direct download: Carrie_Jones_mixdown.mp3
Category:general -- posted at: 3:00am PST

Dr. Ted Naiman will help you decide how long and how frequently to fast without losing muscle mass. 


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Direct download: Fasting_Length_.mp3
Category:general -- posted at: 1:30am PST

Jason Fung, MD explains how the short-term increases in hormones benefits you when you fast.

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Links to full video and show notes: http://bit.ly/2q9OxBX

 

 

Direct download: Physiology_of_Fasting.mp3
Category:general -- posted at: 9:31am PST

A few studies have looked at how fasted exercise impacts the reduction of body fat percentage over time. We review the science and discuss some key takeaways.

Show Notes: https://bit.ly/2FobKLC

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Direct download: Fasted_Exercise_Science_on_a_Saturday_.mp3
Category:general -- posted at: 12:09pm PST

Trump has tested positive for SARS-CoV-2. We unpack the science and implications for you and your health freedom. 

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Link to slides and video: https://youtu.be/jsZv_xrK5Nc

 

Direct download: Trump.mp3
Category:general -- posted at: 1:04pm PST

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Dr. Sam Madeira discusses natural ways to support declining hormone levels in both men and women. It's a great discussion!


Link to video, show notes and more: https://highintensityhealth.com/hormonal-imbalances-in-women-and-men-are-common-but-not-normal/

Direct download: Sam_Madeira.mp3
Category:general -- posted at: 10:49am PST

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