High Intensity Health with Mike Mutzel, MS

Dr. Andrea Maxim is one of Ontario's leading naturopathic doctors and author of Maximized Health: The New and Intelligent System for Optimal Digestion and Hormones. In this episode we reveal the top strategies to balance hormones, digestion and weight loss. 

Direct download: Dr._Andrea_Maxim_Maximize_Health.mp3
Category:general -- posted at: 3:00am PDT

Dave Asprey is the author of The Bulletproof Diet. In this episode he shares with us the top ways to improve mental performance and cognition using: Heart rate variability,  Neuro and biofeedback, Light, Sound Fuel to upgrade your brain, Nutrition, Coffee,  Nutraceuticals, Pharmaceuticals and Technology. 


Direct download: Dave_Asprey_Learn_How_to_Upgrade_Your_Brain.mp3
Category:general -- posted at: 3:16pm PDT

Dr. Capasso revels tops lessons learned from his 17 year career as a physician helping thousands of patients loose body fat through simple lifestyle changes; namely improving gut and liver health and eating real food. These simple lifestyle changes not only help people loose weight, but their energy and mental clarity improves and blood pressure, cholesterol and risk for Diabetes decline as well.

Direct download: Anthony_Capasso_MD_Weight_Loss.mp3
Category:Fitness and Nutrition -- posted at: 11:00pm PDT

Dr. Mark Davis will discuss cutting-edge microbial-based therapies. He is one of the few clinicians in North America that has pioneered the use of fecal microbiota transplantation (FMT) in clinical practice.

In this podcast, Dr. Davis discusses:

The history and theory of microbes as medicine

Fecal microbiota transplantation: overview, case study, how-to, and legal status

Helminthic therapy

Phage therapy

Specific probiotic updates

Direct download: Mark_Davis_ND_FMT_Final.mp3
Category:general -- posted at: 11:30pm PDT

Dr. Jason discusses how betaine has been shown to:

Improve lactic acid buffering and cellular hydration in horses Increase oxygen consumption (VO2) in sprinters

Increase post-exercise muscle tissue oxygen saturation

Increase Krebs cycle efficiency Increase power output during various activities, including vertical jump and bench press throw

Increase lean muscle mass and reduce fat mass

Jason discusses some novel mechanisms ascribed to therapeutic dosing of betaine, including stimulating growth hormone, improving insulin and IGF-1 signaling, and improving synthesis of cellular carnitine—the key ingredient that helps shuttle lipids into the mitochondria to be burned as fuel.

Direct download: Jason_Cholewa_Betain_and_Your_Muscle.mp3
Category:general -- posted at: 9:30pm PDT

Esther Blum is a registered dietitian, holistic nutritionist, and author of Eat, Drink, and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. Voted best nutritionist by Manhattan Magazine, Esther has appeared on the Today Show, FOX-5 News, ABC-TV, and Good Day NY. She is frequently quoted in Time Magazine, The New York Post, The Los Angeles Times, In Style, Martha Stewart Weddings, Bazaar, Self, Fitness, Marie Claire, and Cosmo.

Direct download: Esther_Blum_MS_CN_Why_Cavewomen_Dont_Get_Fat_mixdown.mp3
Category:Health -- posted at: 12:26am PDT

Join Dr. Victor Carsrud as he reviews the physiology related to circulatory health impairment, explores current research in the areas of venous and arterial health, and shares some venous dysfunction-related case studies that had awesome outcomes.

Dysfunction of the circulatory system is the number one cause of mortality globally. While blood lipid imbalances are often to blame, the important missing link that contributes to the burden of poor cardiovascular health is the condition of the venous system. 

Direct download: DioVasc_Webinar_Replay_mixdown.mp3
Category:general -- posted at: 9:00am PDT

Dr. Goodyear is author of the popular book, Manboob Nation: An integrative model to low testosterone. In this episode we dismiss the idea about natural testosterone decline in men, how belly fat increases estrogen receptor signaling leading to cancer and other health challenges.

Direct download: Dr._Nathan_Goodyear_Man_Boob_Nation.mp3
Category:Health -- posted at: 3:00am PDT


Dr. Richard Horowitz is a board certified internal medicine doctor, The author of the new York times best selling book, “why can’t I get better, solving lyme and chronic disease.” In this episode he shares cutting edge diagnostic and assessment strategies for lyme and chronic disease.

Direct download: Dr._Richard_Horowitz_MD_Lyme.mp3
Category:Health -- posted at: 10:30pm PDT

Dr. Ralph is an active emergency room physician and integrative medicine expert specializing in proteolytic enzyme therapy and blood viscosity—a major cardiovascular disease rick factor that often goes unnoticed. In this episode you’ll learn the best proteolytic enzymes to decrease cardiovascular disease risk and recover from sports injuries and more.

Direct download: Dr_Ralph_Holsworth_mixdown_final.mp3
Category:Health -- posted at: 12:00am PDT

Dr. Cheryl Burdette reveals the major triggers that impact the gut (bacteria, foods etc...) and discusses zonulin – “Open Sesame,” the regulator of tight-junctions. She also discusses wine, beer, cheese, histamine and diamine oxidase, the protection from histaminergic overload. She also discusses probiotics, endotoxin, leaky gut testing and biomarkers to asses leaky gut, zonulin dysfunction and histamine overload.

Direct download: Dr._Cheryl_Burdette_mixdown_web_ready.mp3
Category:Health -- posted at: 10:25am PDT

Dr. Morrison is the author of, “Cleanse Your Body, Clear Your Mind.” In this episode he shares with us this science about how our bodies accumulate these toxins like autumn leaves that land in a gutter. Eventually our body becomes overwhelmed and our ability to eliminate through the skin, lungs, liver, and kidneys, decreases. These toxins are then stored in fat cells and block our body’s detoxification pathways, limiting its ability to function correctly. These chemicals are increasingly linked to failing health.

Direct download: Jeffrey_A._Morrison_MD_Detox_Web_ready1.mp3
Category:Health -- posted at: 9:00am PDT

In this webinar replay, we reveal:

Enteroendocrine cells and why they are so important

Metabolites released from enteroendocrine cells: the local and systemic effects

Key herbs, phytochemicals, proteins, and prebiotics that beneficially affect enteroendocrine cells

How prebiotics improve enteroendocrine cell function


Direct download: final-Mike_Mutzel_webinar_replay_mixdown.mp3
Category:Health -- posted at: 9:44am PDT

Dr. Dr. Steven Sandberg-Lewis discusses:


What SIBO actually is

Common causes of SIBO

The medications that can trigger SIBO and how

Findings that many clinicians overlook in patients with SIBO

How to best test for SIBO

The science of bariatric surgery and berberine

When to choose antibiotics vs. herbs and botanicals when treating SIBO

Key dietary changes that individuals with SIBO should make

Direct download: SSL_Final_mixdownFinal.mp3
Category:Health -- posted at: 11:15pm PDT

Drawing from nearly two decades of experience as a specialist in functional medicine and intestinal health, Raphael Kellman, MD, has developed the first diet based upon on these scientific breakthroughs. The Microbiome Diet offers an effective three-phase plan to heal your gut, reset your metabolism, and achieve dramatic, sustainable weight loss. The Microbiome Diet will help you...

Reset your metabolism

Free yourself from food cravings and uncontrollable appetite

Incorporate prebiotics, probiotics, and healing foods into every meal

Lose weight—and keep it off—with a nonrestrictive life plan

Direct download: Kellerman_semi_FINAL.mpg.mp3
Category:Health -- posted at: 11:07pm PDT