High Intensity Health with Mike Mutzel, MS

Hope you’re having a great holiday season! (The best you can under the circumstances that is.)

Now for a controversial solo podcast: I had COVID-19

The symptoms for our family were nothing like what the media talks about, so wanted to share this with you.

Links to Show Notes and Research: http://bit.ly/rona-real-talk

Links to Products Mentioned: https://myoxcience.com

Direct download: What_its_Like_to_have_Coronavirus.mp3
Category:general -- posted at: 12:07pm PST

Support your gut health with Vitamin D Essential Fatty Nutrients: http://bit.ly/vitamin-d-k-2-blend
Use code podcast to save 15%

Link to Show Notes, Associated Video and research: https://highintensityhealth.com/hashimotos-and-autoimmune-thyroid-linked-with-poor-gut-health-sibo-says-dr-ruscio/

Direct download: Ruscio_iTunes.mp3
Category:general -- posted at: 10:24am PST

New data links Vitamin D to healthful changes in your gut bacteria and immunity.

Essential Fatty Nutrients: http://bit.ly/vitamin-d-k-2-blend
Use code podcast to save

Link to video: https://youtu.be/jx0NzNQodSk

Direct download: Vitamin_D_gut_bacteria_Immunity.mp3
Category:general -- posted at: 4:54pm PST

Feeding and fasting at similar times each day can entrain (align) your body’s internal clocks.


//Support Your Sleep & Circadian Biology with BluBlox // the makers of the best blue light filtering glasses, sleep masks and more https://www.blublox.com
*Use code HIH to save


Early adopter of this TRF strategy, Alessandro Ferretti shares the details.

Link to video: https://bit.ly/TRF-sleep

Direct download: Alessandro_mix_2016.mp3
Category:general -- posted at: 12:31pm PST

Researchers say COVID-19 is a Syndemic, not a Pandemic.

We discuss more about what this means and how it changes our approach towards managing the outbreak.

Save on MYOXCIENCE's new ProBioMaintain SB: https://bit.ly/Sac-Boulardii

Use code funny at checkout to save

Link to related Video: https://youtu.be/L-phoIh4kos

Direct download: Syndemic_mixdown.mp3
Category:general -- posted at: 4:18pm PST

1