Let's discuss more about cancer, sugar and The Warburg effect. 

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Link to study & Images: https://youtu.be/I6_QmMuluiE

Show Notes: 

0:00 Intro
0:05 Breast, lung, colon, and brain cancer have been linked with deranged cellular metabolism. 
0:27 Cancer is the second leading cause of mortality in the US. 
1:00 Normal cells aerobically breakdown carbohydrates and fats to create ATP.
1:50 Cancer cells, in the presence of oxygen, ferment glucose to make pyruvate and lactate. 
3:10 Mitochondria regulate preprogrammed cell death. 
5:10 Dysregulated glucose metabolism fosters a tumor microenvironment that favors expansive growth. 
5:35 PET scan is diagnostic imaging tool which uses a radioisotope glucose, fluorodeoxyglucose, that helps to diagnose cancer.
7:00 Metformin, which decreases glucose, is being used in cancer treatment and therapeutics.
9:10 Tumors require a chronic overexpression of lactate. Exercise is a transient acute increase in lactate.
10:04 Lactate can cause a cascade of events which helps the tumor grow more blood vessels.
11:25 By circumventing mitochondria for energy, it’s ability to induce apoptosis is inhibited.
13:00 Your microenvironment can foster or inhibit the growth of a tumor.
14:45 Cold immersion is a mitochondrial therapy. 
15:40 There is an association with a lower risk for breast cancer, total cancers and colorectal cancers for people who follow dietary prevention guidelines.

A new study finds muscle loss raises risk of a heart attack some 281% over a 5 year period--highlighting the importance of muscle and strength training with age. 

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Link to study: https://bit.ly/3IoPkq0

A new study finds muscle loss raises risk of a heart attack some 281% over a 5 year period--highlighting the importance of muscle and strength training with age. 

Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE : https://bit.ly/electrolyte-stix 
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Link to study: https://bit.ly/3IoPkq0

We can prevent 500 million new cases of major chronic diseases in the next 8 years by incentivizing exercise and physical activity.

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Video and Images: https://highintensityhealth.com/ignoring-exercise-will-claim-500m-lives-in-the-next-8-years-study-finds/

Link to study: https://www.thelancet.com/journals/langlo/article/PIIS2214-109X(22)00464-8/fulltext

Belly Fat Effect Book: https://amzn.to/3kBkySA

A new analysis finds the death rate (IFR) is 0.03% which is much, much lower than media and experts claimed. 

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Link to Video and Images: https://youtu.be/bhFn3kX6cdE

Links to NEW Stanford Study: https://www.sciencedirect.com/science/article/pii/S001393512201982X

A damning new investigation finds the Academy of Nutrition and Dietetics takes money from, and invests in, food companies that make processed-food products that are harmful to your health, documents show.

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Link to Video and Research: https://bit.ly/3DyWK8A

Show Notes:

00:00 86% of authors or co-authors have financial ties to pharmaceutical companies when drug trials are reported.

01:31 About 30% of the revenue of the Academy of Nutrition and Dietetics, which certifies over 100,000 dietitians, comes from major big food and pharmaceutical companies.

03:10 The FDA, CDC, and NIH receive industry funding and hire from the industry they regulate.

04:00 About 67% of calories consumed by children are processed foods.

05:10 Adults eat 57% of calories from processed foods.

05:30 The association that makes dietary guidelines has stock in food companies and creates favorable research.

07:35 About 86% of scientific studies have authors or scientists who are direct employees of pharmaceutical companies on the paper.

09:00 The average Medicare eligible person is on at least 5 pharmaceutical medications.

09:40 Pharma donated an average of 6 to 7 million dollars to congressional campaigns.

10:30 Major networks received a total of 1 billion dollars from government to promote the vaccine.

11:00 We need more transparency.