Sun, 23 June 2019
Peter Attia, MD, is one of the leading thought leaders in the field of enhancing lifespan through dietary changes, intermittent fasting (IF) and exercise.
In this show, we discuss a range of exciting topics with a focus on enhancing autophagy and inhibiting mTOR through nutrition, fasting and pharmacology.
This episode is brought to you by:
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Link to video version, research and show notes: https://highintensityhealth.com/267
Thu, 13 June 2019
This episode is brought to you by Joovv: light therapy that helps physically active people perform and recover.
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In this Show:
Thomas O'Connor, MD, is an anabolic steroid and testosterone replacement therapy (HRT) expert.
He's the author of America on Steroids and in this video he discusses the good, bad and ugly when it comes to testosterone, steroids and steroid-like compounds, namely SARMS (selective androgen receptor modulators).
Since all of these compounds are widely used by millions of men and women, yet rarely talked about, it’s important that we all better understand how they impact the body, why users use them and how they feel when they’re cycling off them.
Links to books, videos and show notes: https://highintensityhealth.com/thomas-oconnor-testosterone-hrt-steroids-and-sarms/