High Intensity Health with Mike Mutzel, MS


Dr. Stephen Wangen is the co-founder and Medical Director of the IBS Treatment Center. He is a licensed and board certified physician, the award winning author of two books on solving digestive disorders, and a nationally recognized speaker. He has been seen and heard on ABC, NBC, and Fox as well as public radio and television. He was recently named one of Seattle’s Top Doctors by Seattle Magazine. 

Direct download: HIH_99_stephen_wangen_.mp3
Category:general -- posted at: 8:47am PDT


Dr. Carrasco is board certified in both Family Medicine and Integrative and Holistic Medicine. Her approach is comprehensive, innovative, holistic, and empowering. Learn new medical tools to nourish yourself and your family.

Direct download: HIH_98_Alejandra_Carrasco_mp3.mp3
Category:general -- posted at: 11:49pm PDT


In this podcast, Dr. Vincent Pedre, author of Happy Gut, shares his cleansing program to help you lose weight and gain energy. He also discusses SIBO AKA small intestinal bacterial overgrowth from a whole new vantage point and why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut.

Direct download: HIH_97_Vincent_Pedre.mp3
Category:general -- posted at: 6:55pm PDT


Dr. Ben Lynch is a naturopathic physician and methylation expert. In this episode, he discusses life beyond MTHFR genetic variants and common gene SNPs. It’s all about paying attention to your environment, he says. We also discuss ways to overcome exercised-induced asthma and seasickness, and how to handle over/under methylation. 

Direct download: 96_Ben_Lynch.mp3
Category:general -- posted at: 9:37am PDT



Dr. John Fitzgerald, author of Fat Loss The Truth, is know by his patients as Blood Doc John for his radio shows in the late 90's and his work with many professional athletes. He helps numerous UFC professional fighters lose body fat for their bouts. He also ran a diet clinic and wrote nutrition protocols for many other doctors clinics. 

Direct download: 95_John_Fitzgerald.mp3
Category:general -- posted at: 5:21pm PDT


Gastroenterologist, nutritionist, and top authority on the gut microbiome, Dr. Gerry Mullin shares his cutting-edge approach to rebalancing metabolism by reducing the fat-forming bacteria in the gut and reseeding it with fat-burning bacteria. In this episode, learn his top foods to eat and which to avoid. 

Direct download: 94_Gerard_Mullin.mp3
Category:general -- posted at: 10:05am PDT


Best-selling Author, Abel James explains how getting back to our wild roots and eating real food can help end the viscous cycle of obesity and fat gain. Involving kids in the cooking process, buying local meat and periodic fasting are some of Abel’s top fat-loss tips. 

Direct download: 93_Abel_James.mp3
Category:general -- posted at: 3:52pm PDT


Although many people have a daily exercise routine, some continue to struggled with weight loss lose and have digestive issues. Our high-speed life often causes people to eat mindlessly, quickly, which places stress on our digestive system; promoting fat gain and inflammation. In this episode, Karen discusses practical tips to improve mindfulness, giving your metabolism and digestion a serious boost. 

Direct download: 92_Karen_Malkin.mp3
Category:general -- posted at: 9:53am PDT