Wed, 17 May 2017
Anti-aging expert Jeff Grimm came back on the podcast to discuss telomere testing and growth hormone. Check out the full video and show notes: http://highintensityhealth.com/187 02:03 Vitality and Optimal Performance: 04:07 Signs of over Doing It: 05:16 Low Cortisol: 08:55 Stimulating the Adrenals: 010:31 How Old am I Biologically? 12:11 Telomeres: 14:49 Testing Telomeres: 15:32 Quality and Health of Telomeres: 16:43 Cellular Ageing: 20:19 Telomeres and Chronic Disease: 20:52 Positively Effecting Telomere Length: 21:32 Herbs and Telomeres: 25:06 Preserving Telomeres through Meditation: 27:18 Other Mechanisms for Increasing Telomere Length: 30:04 Testing Telomeres: 30:40 Inflammation’s Role in Immunosenescence: 34:10 Manipulation of Growth Hormone: 37:58 Impacts of Manipulating Growth Hormone: 43:10 Head Trauma and Growth Hormone: 46:53 Jeff’s Morning Routine: 48:15 Eat Fat, Get Thin: 50:25 Sleep Hygiene: 52:39 Favorite Herb, Nutrient, Botanical or Food: 57:49 Jeff’s Elevator Pitch: Check out the full video and show notes: http://highintensityhealth.com/187
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Wed, 3 May 2017
Prolotherapy expert, Dr. Shawn Naylor discusses strategies to regenerate the health of tendons and ligaments and way you should request anesthetizing incisions before your next surgical procedure.
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01:59 What is Prolotherapy: It is the use of an injection to cause the proliferation of connective tissues, to enhance the structural integrity of something that was weak, loose, unstable or damaged.
Here’s a link the video interview: http://highintensityhealth.com/186
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