High Intensity Health with Mike Mutzel, MS

 

Dr. Finker has over ten years of didactic and clinical experience in treating various female health problems. There are many environmental and nutritional factors that impact a woman’s health and cause hormonal imbalances. Dr. Finker effectively balances the female hormones by providing nutrition, botanical and other hormonal balancing treatments.

Direct download: 50-_Dr._Jillian_Finker.mp3
Category:general -- posted at: 10:21pm PST

 

Natural medicine expert, Dr. Ritamarie Loscalzo shares her top solutions to reduce belly fat, brain fog and burnout. You’ll learn how stress, blood sugar imbalance and insulin resistance cause belly fat, brain fog, and burnout - even if you have a 'healthy diet'. Dr. Loscal discusses specific, and simple, steps you can start taking today to eliminate these conditions. 

Direct download: Ritamarie_Loscalzo_Final.mp3
Category:general -- posted at: 7:56pm PST

 

Josh reveals new science about exercise: how high-intensity interval training changes gene expression patterns, DNA methylation patterns and also influences telomere dynamics. Josh also reveals some shocking facts about how sedentary activity causes epigenetic changes within our genes as well. 

Direct download: Josh_Denem_epigenetics.mp3
Category:general -- posted at: 11:11pm PST

1 in 52 children born today are autistic. In this episode integrative medical expert Dr. Norm Schwartz shares success stories about treating the root causes of ADHD, autism and bad behavior in children. He reveals tips that all parents should know, which can help avoid ADHD and autism- such as avoiding top triggers before and during pregnancy, including, tylenol and antidepressants, living near freeways and exposure to air pollution, living near farms spraying pesticides and exposure to anti-flea dog shampoos.

Direct download: Norm_mixdown_final.mp3
Category:general -- posted at: 1:29am PST

 

Natural medicine expert Dr. Holly Lucille shares tips and strategies to combat stressors that cause hormone and metabolic damage. Digestion, reproduction and hormone production is an “optimistic” long term processes. When you’re chronically stressed, your body will shut things down and compensate to prepare your body to fight of an invader. (Which shuts down digestion.) Learn tips to unwind this viscous cycle.

Direct download: Holly_Lucile_mixdown_final.mp3
Category:general -- posted at: 5:46pm PST

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