Mon, 22 July 2019
Dr. Kichler helps us better understand the mechanism of action of bariatric surgery (aka metabolic surgery).
It's a fun discussion.
➢ This show is brought to you by Joovv! Leaders in Photobiomodulation. http://bit.ly/joovv-discount
Using the Joovv consistently in the AM has helped me keep high-normal testosterone levels naturally.
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Tue, 9 July 2019
There’s a lot of speculation about when autophagy starts and stops. In today’s show we’ll cover the details.
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“Fast for 18 hours and autophagy kicks-in,” the guru says.
The truth is, autophagy is occurring at different rates in different tissues for different people.
In this show, we’ll add some clarity to this topic that’ll help you figure out how long and frequently you should fast to enhance autophagy.
-Insights from human fasting studies about autophagy and fast duration
Link to show notes and research: https://highintensityhealth.com
Related Podcast with Peter Attia, MD: http://bit.ly/2QWLAAY
Autophagy and Time-Restricted Feeding: https://www.instagram.com/p/Bya8oWNJNpF/
Tue, 2 July 2019
Low testosterone is a problem for many men nowadays, but conventional medicine’s cookie-cutter approach to HRT may not solve the real problem.
This show is brought to you Joovv, leaders in Photobiomodulation (PBMT).
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Male health expert Ralph Esposito, ND, discusses some of the theories behind why so many men have suboptimal levels of testosterone, the associated problems and how to go about fixing those problems naturally.
We discuss novel strategies and insights:
- How the thyroid and adrenals affect testosterone output
P.S. Here's a link to the show notes and video interview: https://highintensityhealth.com/268