Wed, 29 March 2017
Evan Hirsch, MD ABOIM is the author of Fix Your Fatigue. He treats a lot of patients with persistent fatigue, low energy and chronic infections. Check out this new book: http://amzn.to/2nBYeIF Check out the show notes and full video: http://highintensityhealth.com/182 Here are a few key takeaways: 02:19 First Steps:
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Tue, 21 March 2017
A new theory is emerging in the world of cognitive decline: Alzheimer’s disease and dementia manifest from basic metabolic imbalances within the brain. The theory goes that the buildup of plaque deposits of the β-amyloid peptides in the Alzheimer’s brain may be due to too much insulin. This is because the enzyme that degrades the plaque could be too busy breaking down insulin—allowing for β-amyloid to build up. This may be why MCT oil (and the ketogenic diet) improves cognitive function in Alzheimer’s patients. Expert in the field and author of The Alzheimer's Antidote, Amy Berger, MS, CNS, explains more. Read the show notes: http://highintensityhealth.com/181 She discusses more about: 02:16 The Alzheimer’s Brain: In a significant variant of Alzheimer’s, neurons in a certain region in the brain lose the ability to use glucose efficiently as a fuel.
Read the show notes: http://highintensityhealth.com/181 |
Tue, 14 March 2017
Fascia expert, Dr. Shalini Bhat discusses how high-carb diets negatively affect fascia, and contribute to joint pain. Watch the full interview: https://youtu.be/dFSUWxg_Mp8 Watch her ghee recipe demo: https://youtu.be/RC-dFPwO1zw -----------------------------------------Lets Connect-------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Instagram https://www.instagram.com/metabolic_mike -----------------------------------------Key Time Stamps----------------------------------- 1:37: Fascia is a newly identified organ 3:22 : Diet is important for correcting musculoskeletal imbalances 4:19: Metabolic imbalances lead to slow healing 7:05: What is fascia and why is it important? 8:07: Palpating fascia dysfunction 9:55: How packaged food can create gut and fascia adhesions 11:57: Brain inflammation and systemic pain 14:43: How Functional Medicine and Orthopedics are different |
Sat, 4 March 2017
Dr. Gerber discusses why it's important to measure post-meal insulin and the strong relationship between hyperinsulinemia and heart disease. Show Notes: http://highintensityhealth.com/179 Key Takeaways:
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