High Intensity Health Radio with Mike Mutzel, MS

You’ll learn more about how protein impacts post-meal insulin levels, why some low-fat VS low-carb studies aren’t actually low-carb and the cephalic phase of digestion.

 

I hope you enjoy it! For my 37th Birthday you can save 37% OFF all of your eCourses using promo code: 37 at Courses.highintensityhealth.com

 

Enjoy the long weekend,

Mike

Direct download: Nerd_Alert_2_Protein_and_Insulin.mp3
Category:general -- posted at: 8:50am PDT

Paul Saladino, MD explains how we may have overstated the health benefits of plants and who can benefit from going nose-to-tail carnivore.

This episode is brought to you by Joovv: light therapy that helps physically active people perform and recover.

bit.ly/joovv-for-hormones

Dr. Paul and I rely upon Joovv to help increase my testosterone and recovery, it works!

New Joovv Go (travel friendly): https://lddy.no/7ruw


Check out the Show Notes and Video: http://bit.ly/why-carnivore

Direct download: 272_Paul_Saladino_MD.mp3
Category:general -- posted at: 4:02pm PDT

Lifelong athlete, Danny Vega, MS discusses tips for staying lean and strong on a ketogenic and carnivore diet.

 

He underscores the importance of trying new things and prioritizing whole, real foods.

 

Today’s show is brought to you by Joovv: light therapy that helps physically active people perform and recover

 

Save here: bit.ly/joovv-for-hormones

 

This show is also brought to you by MYOXCIENCE Nutrition!

 

Use the coupon code podcast at checkout to save 17.5% OFF your next order of sleep enhancing and blood sugar support formulations

Links to show notes and video interview with Danny! https://highintensityhealth.com/

Direct download: 271_Danny_Vega.mp3
Category:general -- posted at: 4:20pm PDT

This simple technique can powerfully change your day, life. Since Josh taught it to me, my energy is more even, stable. I can't wait for you to learn it, too!

This show is brought to you by JOOVV! Leaders in light therapy.

➢ Save on your Joovv Light: http://bit.ly/joovv-discount

The Joovv Light Mini is a cool new unit from them! (Haven't yet purchased, but plan on doing so for travel in 2019.)

➢ New Joovv Go: https://lddy.no/7ruw

More About Today's Show

As you know, managing stress and cortisol can have a big impact on your sleep and life.

Josh Trent shares one of the most powerful tools to help you manage stress and improve your quality of life.

Watch the full Warrior Breath Tutorial: https://youtu.be/qMeFfO4ge7E?t=881 

 

Direct download: 270_Josh_Trent_Breathwork.mp3
Category:general -- posted at: 7:16pm PDT

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