High Intensity Health with Mike Mutzel, MS


Natural medicine expert Dr. Holly Lucille shares tips and strategies to combat stressors that cause hormone and metabolic damage. Digestion, reproduction and hormone production is an “optimistic” long term processes. When you’re chronically stressed, your body will shut things down and compensate to prepare your body to fight of an invader. (Which shuts down digestion.) Learn tips to unwind this viscous cycle.

Direct download: Holly_Lucile_mixdown_final.mp3
Category:general -- posted at: 5:46pm PST