High Intensity Health Radio with Mike Mutzel, MS

This episode is brought to you. by Health IQ;

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More about this show.....

Lew Lim, PhD has been studying photobiomodulation (PBM) and low-level light therapy for over 30 years. In the mid 1990's he invented intranasal photobiomodulation as a non-invasive method of introducing therapeutic photonic energy into the human body.

Check out the show notes and associated videos: https://highintensityhealth.com/258

Direct download: 258_Lew_Lims.mp3
Category:general -- posted at: 10:15pm PDT

Drew's the author of the NYT Bestselling book, Fit 2 Fat 2 Fit and Complete Keto.

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About this Show:

Drew gained over 75 pounds of fat in six months and lost it all six months later.


His weight gain and loss experiment helped him better understand the emotional struggles we all face when we strive to improve our health with diet and lifestyle change.


We explore ways to overcome emotional eating and limiting beliefs.


Link to today’s show notes and key takeaways:

https://highintensityhealth.com/257

Direct download: 257_Drew_Manning_.mp3
Category:general -- posted at: 2:10pm PDT

If you’re a metabolic super-nerd (like me), this show is totally up your alley! Hopefully the conversation will help you to better understand how the different systems of the body—namely metabolism and the immune system—synergize and cross-talk with one-another.

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Link to the show transcripts, key time-stamps and video interview: www.highintensityhealth.com/256

Direct download: 256_Alena_ImmunoMetabolism.mp3
Category:general -- posted at: 4:29pm PDT

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