Wed, 24 August 2016
We caught up Dr. Paul Thomas to chat about his new book, the Vaccine—Friendly Plan.
A big trend in medicine nowadays is personalization.
(People are genetically, epigenetically and microbially different, so therapies should be customized to reflect this uniqueness. That’s the thinking.)
It seems that pediatrics, however, is still in the dark ages …
Every child gets the same vaccine—at the same time.
When a child is at risk for autoimmunity, autism or the like—it doesn’t matter—the child gets the same immune-stimulating vaccines as everyone else.
Here is his customized alternative: http://bit.ly/2bgbLB4
This is a great resource that parents and grandparents should own.
I sure wish I’d had this book when my daughter was little.
Also in this interview, we discuss the data collected from his 11,000 charts that recorded this more conservative vaccine schedule.
Here are a few key timestamps:
Fri, 12 August 2016
Ketogenic diets are all the rage there days. It’s not just hype.
The main benefit, in my opinion, is raising blood levels of Beta-hydroxybutyrate – one of the main ketones. BHB is a critical signaling molecule. It positively affects our genetic expression. It protects our DNA and reprograms our metabolism to mirror calorie restriction. The impact upon the immune system, cancer fighting, metabolism, longevity, mitochondrial health, brain health and athletic performance are profound.
Here are some key time stamps:
Wed, 3 August 2016
Welcome to Episode #150 w/ Drs Mark Dedomenico and Connie Guttersen, authors of The Love Diet.
Sometimes, lifestyle medicine is poo-pooed as fluffy and ineffective when it comes treating serious diseases like heart disease and cancer.
01:49 Breaking the Guilt Cycle: