Wed, 17 May 2017
Anti-aging expert Jeff Grimm came back on the podcast to discuss telomere testing and growth hormone. Check out the full video and show notes: http://highintensityhealth.com/187
02:03 Vitality and Optimal Performance:
04:07 Signs of over Doing It:
05:16 Low Cortisol:
08:55 Stimulating the Adrenals:
010:31 How Old am I Biologically?
14:49 Testing Telomeres:
15:32 Quality and Health of Telomeres:
16:43 Cellular Ageing:
20:19 Telomeres and Chronic Disease:
20:52 Positively Effecting Telomere Length:
21:32 Herbs and Telomeres:
25:06 Preserving Telomeres through Meditation:
27:18 Other Mechanisms for Increasing Telomere Length:
30:04 Testing Telomeres:
30:40 Inflammation’s Role in Immunosenescence:
34:10 Manipulation of Growth Hormone:
37:58 Impacts of Manipulating Growth Hormone:
43:10 Head Trauma and Growth Hormone:
46:53 Jeff’s Morning Routine:
48:15 Eat Fat, Get Thin:
50:25 Sleep Hygiene:
52:39 Favorite Herb, Nutrient, Botanical or Food:
57:49 Jeff’s Elevator Pitch:
Check out the full video and show notes: http://highintensityhealth.com/187
Wed, 3 May 2017
Prolotherapy expert, Dr. Shawn Naylor discusses strategies to regenerate the health of tendons and ligaments and way you should request anesthetizing incisions before your next surgical procedure.
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01:59 What is Prolotherapy: It is the use of an injection to cause the proliferation of connective tissues, to enhance the structural integrity of something that was weak, loose, unstable or damaged.
Here’s a link the video interview: http://highintensityhealth.com/186