High Intensity Health with Mike Mutzel, MS

Dr. Gundry is the best-selling author of The Plant-Paradox and the upcoming The Longevity Parado

This episode is brought to you by:


➢ Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products.*Save over 20% OFF:


https://www.perfectketo.com/HIH
** Use promo code HIH20

About Today’s Show

Show notes: https://highintensityhealth.com/254

 

In this show, we discuss a range of topics related to fat loss, gut and immune health.


We also talk about:
- New research on how lectins affect our gut and immune systems
- Strategies on how to age more gracefully
- How polyphenols in olive oil and red wine positively impact our gut bacteria and immune response
- Ways to prepare vegetables to enhance their health properties

It’s a very enlightening discussion, and I sure hope you’ll enjoy it,

Mike

Show notes:https://highintensityhealth.com/254

Direct download: 254__Gundry_V1.mp3
Category:general -- posted at: 4:34pm PST

1