High Intensity Health with Mike Mutzel, MS

Fascia expert, Dr. Shalini Bhat discusses how high-carb diets negatively affect fascia, and contribute to joint pain.

Watch the full interview: https://youtu.be/dFSUWxg_Mp8

Watch her ghee recipe demo: https://youtu.be/RC-dFPwO1zw

-----------------------------------------Lets Connect--------------------------------------

Facebook https://www.facebook.com/MikeMutzelMS

Instagram https://www.instagram.com/metabolic_mike

-----------------------------------------Key Time Stamps-----------------------------------

1:37: Fascia is a newly identified organ

3:22 : Diet is important for correcting musculoskeletal imbalances

4:19: Metabolic imbalances lead to slow healing

7:05: What is fascia and why is it important?

8:07: Palpating fascia dysfunction

9:55: How packaged food can create gut and fascia adhesions

11:57: Brain inflammation and systemic pain

14:43: How Functional Medicine and Orthopedics are different

Direct download: 180_Shalini_Bhat_DC.mp3
Category:general -- posted at: 11:38am PST

1