Sun, 23 June 2019
Peter Attia, MD, is one of the leading thought leaders in the field of enhancing lifespan through dietary changes, intermittent fasting (IF) and exercise. In this show, we discuss a range of exciting topics with a focus on enhancing autophagy and inhibiting mTOR through nutrition, fasting and pharmacology. This episode is brought to you by: ➢ Perfect Keto, the makers of high-quality, low-carb bars, whole food bars, nut butters, and MCT oil products. *Save on some of their new formulas: https://www.perfectketo.com/HIH Save with Coupon HIH20 ➢ Gravity Blankets these are key to enhancing deep sleep. Save 10% OFF their great blankets and eye masks: http://shrsl.com/1o5t7 with coupon HIH10
Link to video version, research and show notes: https://highintensityhealth.com/267
Direct download: 267_Peter_Attia_MD_Autophagy_Fasting.mp3
Category:general -- posted at: 10:29pm PDT |