High Intensity Health with Mike Mutzel, MS


Best-selling Author, Abel James explains how getting back to our wild roots and eating real food can help end the viscous cycle of obesity and fat gain. Involving kids in the cooking process, buying local meat and periodic fasting are some of Abel’s top fat-loss tips. 

Direct download: 93_Abel_James.mp3
Category:general -- posted at: 3:52pm PDT