Tue, 18 December 2018
➢ This episode is brought to you by www.butcherbox.com Serving the High Intensity Health community with truly 100% grass-fed, pasture raised beef, chicken and pork. Get $20 off your order and free heritage bred bacon, for life! https://www.butcherbox.com/hih-2 About today’s show: Show notes: https://highintensityhealth.com/253 David Perlmutter, MD is a board certified neurologist and best-selling author of Grain Brain. The loss of his father to Alzheimer’s has inspired him to uncover loads of research that can help us customize our diet and lifestyle while keeping brain health top of mind. In this discussion, David Perlmutter, MD board certified neurologist and best-selling author of Grain Brain, reveals new links between the food we eat, composition of our gut bacteria and how we think and feel. His updated and revised version of Grain Brain is now available wherever books are sold.
|
Fri, 14 December 2018
This episode is brought to you by:
About Today’s Show https://highintensityhealth.com/252
She’s a ketogenic diet educator and is organizing educational events to help others understand how the ketogenic diet can optimize their metabolism and quality of life. Check out the: https://metabolichealthsummit.com Check out the show notes and resources for this show: https://highintensityhealth.com/252 |
Tue, 11 December 2018
Learn how to make low-carb holiday meals and desserts that will wow your friends and family this holiday season: http://bit.ly/2C5hqpi
We discuss how mushrooms influence our immune system and offer key micronutrients essential to long-term health. Check out the show notes: https://highintensityhealth.com/251 Key Takeaways:
Check out the show notes: https://highintensityhealth.com/251 |