High Intensity Health Radio with Mike Mutzel, MS (general)



Dr. Erica Peirson is a licensed Naturopathic Physician who specializes in helping children with Down Syndrome, Autism and special needs. In this podcast Dr. Peirson shares cutting edge researching linking thyroid hormone imbalances to develop mental delays in children. She also discusses how to help children with special needs by reducing free radical stress with nutrition and addressing MTHFR and gene-environment interactions. 

Direct download: Erica_P_mixdown.mp3
Category:general -- posted at: 12:22pm PDT


We caught up with Metabolic Expert, Dr. Jade Teta to learn the inside scoop on targeted fat loss. Jade teaches you how to be a metabolic detective. In brief, you need to monitor your body’s biofeedback signals: hunger, energy, cravings, mood, exercise performance and recovery to see if your diet is working for you. You’ll also learn the best fat loss strategies so you burn fat, instead of muscle. 

Direct download: 75_HIH_Jade_Teta.mp3
Category:general -- posted at: 11:33pm PDT



Dr. Sousley has created one of the most popular and successful heath centers in the Pacific North West. His dynamic ability to move and inspire others has landed him speaking gigs on seminar stages and appearances on television, local radio, and in newspaper write-ups. In this episode Dr. Ryan shares proven strategies to accomplish your life and health goals; so that you can live with more vitality, vision and purpose. 

Direct download: 74_Ryan_Susley_SMART_Goals.mp3
Category:general -- posted at: 9:12pm PDT


Dr. Justin share his top remedies to treat SIBO, H.pylori, other gut infections and parasites that are blocking you from healing leaky gut. He reveals top testing GI testing laboratories and how to restore gut ecology with natural antibiotics, including herbs, like goldenseal, Oregon grape and Barberry.  

Direct download: 73_Justin_Marchegiani_mixdown.mp3
Category:general -- posted at: 8:03am PDT


Dr. Tami Meraglia is an integrative medicine and skin-health expert. In this episode she shares top strategies from her new book, The Hormone Secret. We discuss natural ways to boost testosterone, slim down, improve mood, lower risk of heart disease, increase energy and libido, prevent osteoporosis, enhance skin tone and texture, and even prevent cognitive decline.

Direct download: 72_Dr_Tami.mp3
Category:general -- posted at: 12:48am PDT


Feelings of anxiety can sap your energy, joy, and vitality. Dr. Rozman, the president and CEO of HeartMath,  shares methods to increase cognitive performance and break free from anxiety, depression, food cravings, addictions and fear once and for all. By focusing on positive feelings such as appreciation, care, or compassion, you can create coherence between your brain and heart rhythms-with amazing results.

Direct download: 71_HIH_Deborah_Rozman_PhD.mp3
Category:general -- posted at: 6:00pm PDT


Dr. Grover discusses novel brain-based treatments for depression, anxiety, traumatic brain injury and age-related decline in cognitive function. His therapies include neurofeedback, quantitative EEG, brain maps, sound and light therapies as well as meditation and IV glutathione. 

Direct download: 70_Fred_Grover_Brain_Health.mp3
Category:general -- posted at: 5:43pm PDT


In this episode Mike shares the science about caffeine, fat loss and exercise. Caffeine helps you burn more fat during exercise and also improves strength, power and mental performance.

Direct download: Epi_69_High_Intensity_Health_.mp3
Category:general -- posted at: 5:36pm PDT



Dr. Nickels blends the best of clinical nutrition, homeopathy, acupuncture, Chinese medicine, herbal medicine, whole food supplements, and natural thyroid and hormonal therapies with extensive training in modern medical care to bridge the gap between naturopathic and conventional medicine. She shares tips to stimulate the body’s natural healing response and rebalance hormone levels, naturally. 

Direct download: M_Nickels_mixdown.mp3
Category:general -- posted at: 4:53pm PDT

With obesity on the rise in children, adults, and even pets, we need to look beyond calories as possible causes for the bulging epidemic. Phthalates, pesticides, and flame retardants are without question making us fatter and sicker. In this episode Mike shares tips about preventing exposure to these toxic compounds. 

Direct download: Mike_EDCs_mixdown.mp3
Category:general -- posted at: 5:43pm PDT


Dr. Patel is a functional medicine practitioner, motivation speaker, author and wellness practice consultant. In this episode, Dr. Patel shares his functional medicine, lifestyle, dietary, and motivational strategies to help his clients achieve greatness through balanced biochemistry and answering their higher calling. We discuss how sleep, nutrition, and blood sugar can affect motivation and neurochemistry. 

Direct download: Sachin_Patel_mixdown.mp3
Category:general -- posted at: 9:27pm PDT


Kathleen was in the field of Capital Markets for a publicly-traded Fortune 500 and woke up in August 2007 with sudden onset neuropathy in my leg. Five months later she was paralyzed, had autoimmune issues, chronic pain, fatigue, severe food allergies, fibromyalgia and more. Soon after, her oldest son who had several developmental disabilities was diagnosed with autism. In this episode she shares the journey about how she reclaimed the health of her family, with real food. 

Direct download: Kyle_GMO_mixdown.mp3
Category:general -- posted at: 10:13pm PDT


Allergic disease was virtually unheard of in the early 1800s. But, by the 1860s in the United Kingdom, hay fever was epidemic. The rapid rise of this major immune system imbalance–which we confront on a daily basis is astonishing. In this episode, Dr. Fitzgerald will share top nutritional and environmental factors which create the perfect storm for the development of allergic disease and how you can prevent it from happening in the first place! 

Direct download: 64_Kara_Fitzgerald_Mixdown.mp3
Category:general -- posted at: 9:17pm PDT


Mark Houston, MD, MS is triple board certified by the American Board of Internal Medicine, the American Society of Hypertension, and the American Board of Anti-Aging and Regenerative Medicine, ABAARM. He also has a Master of Science degree in human nutrition. He is an author and teacher and is active in clinical research. Among Dr. Houston’s best-selling books are The Handbook of Antihypertensive Therapy, Vascular Biology for the Clinician, What Your Doctor May Not Tell You About Hypertension, Hypertension Handbook for Students and Clinicians, and The Hypertension Handbook. His latest book is What Your Doctor May Not Tell You About Heart Disease.

Direct download: _63_Mark_Houston_MD_mixdown.mp3
Category:general -- posted at: 4:28pm PDT


Dr. Matt Angove focuses on maximizing patient health at every age and stage of life. He practices general medicine, but also has specific interests in cancer, autoimmune conditions and digestive diseases, as well as anti-aging medicine, obesity and cardiovascular issues. 

Direct download: Matt_Angove_mix_mixdown.mp3
Category:general -- posted at: 7:50pm PDT


Lisa is also the go to nutritionist for cardiologist and author of the New York Times best seller, Wheat Belly, Dr. William Davis. The National Institutes of Health has found that gliadin protein can penetrate the blood-brain barrier and latch onto opiate receptors in the brain. In the session she helps you avoid pitfalls many of her clients make when going on a gluten free diet. 

Direct download: Lisa_G_Final_mixdown.mp3
Category:general -- posted at: 8:53pm PDT


Nutrition and Functional Medicine expert, Dr. David Brady, reveals the tops solutions to boost mitochondrial energy production. He relates mitochondria to the “furnace” of the body and oxygen as the “gas line” of our metabolism. Many conditions such as fatigue, diabetes, obesity and metabolic issues are linked to poor oxygenation and mitochondrial function. Learn the top tips to give your metabolism a boost.

Direct download: David_Brady_Final_mixdown.mp3
Category:general -- posted at: 10:27pm PDT

Best-selling author, Michelle Corey, Autoimmune Recovery Expert, health advocate and former autoimmune patient, presents you with the keys to reversing autoimmune conditions such as Hashimoto's, Graves disease, lupus, Celiac, Rheumatoid Arthritis, Fibromyalgia and Chronic Fatigue for good! Autoimmune thyroid conditions such as Hashimoto's and Graves' account for over 90 % of thyroid dysfunction in the Western world. 

Direct download: Michelle_Corey_mixdown.mp3
Category:general -- posted at: 7:57pm PDT


Dr. Jeffrey Fine is the Chief of Gastroenterology for the Medical and Surgical Clinic of Irving. In this episode, Dr. Fine shares lessons learned from his 30 plus years of experience helping patients overcome gastrointestinal, liver and pancreas disorders.

Direct download: Jeff_Fine_MD_final_mixdown.mp3
Category:general -- posted at: 12:45am PDT


No one is exempt in our modern world from toxicity. Everyone is toxic is due to the contamination of our air, water, and food from industrialization, pesticides, and the hundred thousand toxic chemicals and dozens of toxic heavy metals that infest our environment. Health Coach, Wendy Myers shows us the simple and practical ways to improve our ability to detoxify.

Direct download: 57_Wendy_Myers_final.mp3
Category:general -- posted at: 2:30am PDT


For the last 30+ years, Dr. Russell Jaffe has been rethinking healthcare. In this video interview he shares tips to increase our bodies’ ability to better detoxify environmental compounds with sulfur, vitamin C and methylation.

Direct download: Russell_Jaffe_mixdown_12.mp3
Category:general -- posted at: 2:31pm PDT

Dr. Peter Osborne questions whether corn gluten, rice gluten and other assumed safe gluten-free grains are ok those seeking optimal health. He discusses advanced testing strategies using Elisa-Act to rule out genetic susceptibility to such glutens found in grain products; including corn and rice.

Direct download: 55_Peter_Osborne_DC.mp3
Category:general -- posted at: 11:07pm PDT



Dr. Kelley is a sought after Integrative Medical specialist in the Chicago area. In this interview she shares cutting-edge assessment and treatment strategies to help patients conquer  lyme disease, autoimmunity, leaky gut and candida overgrowth.

Direct download: Casey_Kelley_MD_mixdown.mp3
Category:general -- posted at: 3:30am PDT


Integrative medical expert, Dr. Cindy Howard shares her candid cancer survival story. She shares key mindset tips and strategies that helped her body overcome cancer, keep her hair and only miss one day of work during chemotherapy. 

Direct download: Cindy_Howard_mixdown.mp3
Category:general -- posted at: 5:34pm PDT


One in four people are genetically susceptible to mold toxicity, a growing problem in the United States. It’s estimated that toxic mold affects over 80 million people living in the United States are vulnerable to a chronic form of inflammation caused by poor clearance of these biotoxins. Mold expert Dr. Berndtson shares tips about treating and preventing mold toxicity.

Direct download: 52-_Keith_Berndtson_MD-_Are_Mold_Biotoxins_Making_You_Fatigued_and_Sick.mp3
Category:general -- posted at: 11:53pm PDT


We discuss Pulse wave velocity (PWV), a non-invasive measure of arterial stiffness.It is easy to measure, is highly reproducible, has a strong correlation with cardiovascular events and all-cause mortality, and was recognized by the European Society of Hypertension as integral to the diagnosis and treatment of hypertension.

Direct download: Scott_Vander_mixdown.mp3
Category:general -- posted at: 4:45pm PDT


Dr. Finker has over ten years of didactic and clinical experience in treating various female health problems. There are many environmental and nutritional factors that impact a woman’s health and cause hormonal imbalances. Dr. Finker effectively balances the female hormones by providing nutrition, botanical and other hormonal balancing treatments.

Direct download: 50-_Dr._Jillian_Finker.mp3
Category:general -- posted at: 10:21pm PDT


Natural medicine expert, Dr. Ritamarie Loscalzo shares her top solutions to reduce belly fat, brain fog and burnout. You’ll learn how stress, blood sugar imbalance and insulin resistance cause belly fat, brain fog, and burnout - even if you have a 'healthy diet'. Dr. Loscal discusses specific, and simple, steps you can start taking today to eliminate these conditions. 

Direct download: Ritamarie_Loscalzo_Final.mp3
Category:general -- posted at: 7:56pm PDT


Josh reveals new science about exercise: how high-intensity interval training changes gene expression patterns, DNA methylation patterns and also influences telomere dynamics. Josh also reveals some shocking facts about how sedentary activity causes epigenetic changes within our genes as well. 

Direct download: Josh_Denem_epigenetics.mp3
Category:general -- posted at: 11:11pm PDT

1 in 52 children born today are autistic. In this episode integrative medical expert Dr. Norm Schwartz shares success stories about treating the root causes of ADHD, autism and bad behavior in children. He reveals tips that all parents should know, which can help avoid ADHD and autism- such as avoiding top triggers before and during pregnancy, including, tylenol and antidepressants, living near freeways and exposure to air pollution, living near farms spraying pesticides and exposure to anti-flea dog shampoos.

Direct download: Norm_mixdown_final.mp3
Category:general -- posted at: 1:29am PDT


Natural medicine expert Dr. Holly Lucille shares tips and strategies to combat stressors that cause hormone and metabolic damage. Digestion, reproduction and hormone production is an “optimistic” long term processes. When you’re chronically stressed, your body will shut things down and compensate to prepare your body to fight of an invader. (Which shuts down digestion.) Learn tips to unwind this viscous cycle.

Direct download: Holly_Lucile_mixdown_final.mp3
Category:general -- posted at: 5:46pm PDT


Through several factors like microbial balance, gut barrier integrity, immune stimulation, and altered systemic inflammatory load, the health of the gut is increasingly being seen as vital to mental health. In this episode Dr. Vreeland discusses his top strategies to improve mental health in his patients, by first improving the health of their gut. 

Direct download: Court_Vreeland_mixdown.mp3
Category:general -- posted at: 10:20pm PDT



Scott Theirl, DC, DACNB, FACFN is a board certified chiropractic neurologist and a graduate of the University of Wisconsin and Logan College of Chiropractic. Dr. Theirl's brain based programs are an important therapeutic piece of the puzzle in helping adults and children with neurological issues improve their overall nervous system function. In this episode we discuss top lifestyle strategies to optimize brain health and hormone balance.

Direct download: Scott_Theirl_Mixdown_mixdown.mp3
Category:general -- posted at: 2:25pm PDT


James Maskell is Founder and CEO of Revive Primary Care, a business that makes it easy to attain and maintain health by combining a nationwide team of functional and integrative practitioners with a scalable, digital, education platform.James is also the host of the Functional Forum, NYC's biggest monthly meetup for functional and integrative practitioners that you can stream live or recorded on his Youtube Channel. 

Direct download: James_Maskell_web_ready.mp3
Category:general -- posted at: 11:00pm PDT


Dr. Taz Bhatia is the author of the best selling book, The 21-day Belly Fix. In this episode she shares details about how belly fat is dictated by our internal microbiology, that is, the bacteria living in our gut, and the best foods we can eat to correct our gut health, digestion and metabolism. 

Direct download: Tasneem_Bhatia_web_ready.mp3
Category:general -- posted at: 8:12pm PDT


Adrenal health expert Dr. Alan Christianson reveals some tips about exercise timing for optimal adrenal health, fat loss, sleep and energy. One of their many jobs of the adrenal glands is to maintain a normal cortisol rhythm (cortisol is a hormone associated with both stress and fat storage).  When this rhythm is off, we can become overwhelmed more quickly, fatigued, gain weight, and eventually, develop even more severe health issues such as heart disease or diabetes.

Direct download: Alan_Christianson_Final_mixdown.mp3
Category:general -- posted at: 10:57pm PDT


Dr. Landa shares the top ways to boost you feel-good hormones and happy brain chemicals so that you can have endless energy and a healthy libido. She is the author of The Sex Drive Solution for Women: Dr Jen's Power Plan to Fire Up Your Libido. 

Direct download: Jen_Landa_Libido_Maxmp3.mp3
Category:general -- posted at: 10:41pm PDT


Dave Asprey is the founder of the nationally syndicated radio show, Bullet Proof Radio, and author of the best selling book, The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life.  In this podcast we discuss how dietary antinutrients like mold and lectin can cause leptin resistance, cravings and inflammation. We also discuss how to prevent gut bacteria from causing cravings by eating color-rich foods, herbs and spices.

Direct download: Dave_Asprey_Mold_Interview.mp3
Category:general -- posted at: 10:51pm PDT


Dan Stephenson, CPT specializes in weight loss, body building and powerlifting. He is an avid believer that anyone can improve their quality of living through exercise. With a background in powerlifting, sports specific training, and injury rehabilitation, Dan utilizes strength training methods to help clients achieve their goals. 

Direct download: Dan_Stephenson_mixdown.mp3
Category:general -- posted at: 12:38am PDT


Karen helps her clients upgrade their diet, loose weight, boost athletic performance, gain energy, feel amazing and create a healthy relationship with food. In this episode, she shares her top tips with us. 

Direct download: Karen_Malkin_Final.mp3
Category:general -- posted at: 11:19am PDT


In this episode, Dr. Gerard Guillory discusses breakthrough strategies to improve gut health and calm down food sensitivities. Dr. Guillory shares tips that have helped many patients fix their leaky gut and resolve their inflammatory, autoimmune, digestive complaints and more. 

Direct download: Gerard_Guillory_Final_Mixdown.mp3
Category:general -- posted at: 6:08pm PDT


In this episode, Jeff Grimm reveals advanced hormone assessment, diagnosis and monitoring guidelines. He discusses the best BHRT dosing forms and strengths and addresses common complaints of BHRT therapy.

Direct download: Jeff_Grimm_Hormone_Intensive.mp3
Category:general -- posted at: 8:52pm PDT



Cancer cannot grow in a healthy body. In this episode, Dr. Veronique Desualniers, will help you strengthen your body and weaken the cancer. Learn her 7 easy and science-based steps to concurring breast cancer.

Direct download: Dr._V_Final_mixdown.mp3
Category:general -- posted at: 11:44pm PDT


Food allergies, toxins, sugar, antibiotics, parasites and stress can wreak havoc with your gastrointestinal system, upsetting the balance in your intestine as well as allowing harmful substances to enter the system. Gas, bloating, diarrhea, constipation or abdominal discomfort may be the first clue that something is wrong with the digestive tract, but did you know allergies or even lack of energy and fatigue can often be traced to digestive problems as well?

Direct download: Dr._Jill_Carnahan_Final.mp3
Category:general -- posted at: 10:48pm PDT


Megan is a Registered Dietitian who received her degree from Colorado State University in Human Nutrition and Dietetics. Her post grad work was done in Boulder, Colorado through the University of Delaware. She has had a private practice for 9 years displaying a vast diversity of clientele seeking her expertise. Starting out in a heart clinic and getting experience at a cancer center as well as in alternative therapies, Megan has also has a passion for sport.

Direct download: Megan_Forbes_final.mp3
Category:general -- posted at: 11:26pm PDT


Lyme disease is rapidly progressing to epidemic proportions. In this episode, Dr. Daniel Newman, who has over 30 years of clinical practice experience, discusses Lyme epidemiology, diagnosis and treatment options, with an emphasis on usable recommendations for the practicing clinician.

Direct download: 31-_Daniel_Newman_Lyme_Final.mp3
Category:general -- posted at: 9:35pm PDT


Author, model and nutritionist, Danielle Pashko helps us conquer unexpected health and life obstacles with advanced mindset strategies. Learn how to change your mindset with visualizing techniques, yoga, meditation and nutrition.

Direct download: Danielle_Pashko_mixdown_final.mp3
Category:general -- posted at: 1:30am PDT


Oxytocin is your love and bonding hormone. In this episode, Dr. Cabeca teaches us about oxytocin and power techniques to enhance oxytocin levels and feeling of connectedness and sexual interactions, including orgasm.

Direct download: Anna_Cabeca_Final.mp3
Category:general -- posted at: 7:09pm PDT


Author of Why Isn’t My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain’s Health and Why Do I Still Have Thyroid Symptoms? when My Lab Tests Are Normal: a Revolutionary Breakthrough in Understanding Hashimoto’s Disease and Hypothyroidism, Dr. Datis Kharrazian, DHSc, DC, MNeuroSci, has spent more than a decade teaching several thousand hours of postgraduate education in non-pharmaceutical applications for chronic illnesses, autoimmune disorders, and complex neurological disorders all over the world to health care providers.

Many women are eating less and exercising more than ever before, yet complain that they are fatter than ever. Learn how to break this viscous cycle of the sluggish metabolism during middle age; and turn your body into an energetic fat burning machine.

Direct download: Carrie_Daennell_Fat_is_Not_Your_Fault_Final.mp3
Category:general -- posted at: 12:07am PDT


Fitness experts Heather and Damian Dube share their journey about how they have used Functional Medicine to heal their bodies and recover from autoimmunity disease. We discuss the top nutrition, sleep and stress reduction strategies to help you balance your body and improve your metabolism without having to spend hours in the gym.

Direct download: Heather_and_Damien_final.mp3
Category:general -- posted at: 12:00pm PDT

In this episode, Dr. Ewers shares secrets that will help you maximize your libido and sexual vitality. We discuss the best ways to assess sexual function and desire and also restore sexual health, naturally.

Direct download: Keesha_Ewers_FNP_Sexual_Dysfunction.mp3
Category:general -- posted at: 1:00am PDT

Dr. Amy Myers helps us get to the root cause of Autoimmune Disease (e.g. Grave’s, Psoriasis, Celiac, Crohn’s disease, and irritable bowel syndrome or IBS, Hashimoto’s) with Functional Medicine and nutrition. In this episode you'll lean how you can prevent and reverse autoimmune disease with real food (so you can avoid those harsh medical treatments). Dr. Myer's discusses some of the red flags that are closely related to Autoimmune Disorders, including fatigue, fibromyalgia, acne and more.

Direct download: Amy_Myers_MD_Autoimmunity.mp3
Category:general -- posted at: 1:00am PDT

Dr. Schuler both a locally and nationally recognized expert in the field of natural health and metabolism. He is a frequently sought out expert teaching to physicians and other healthcare providers, often interviewed for radio and magazines, and consulted by leaders in the industry.

Direct download: Corey_Schuler_final.mp3
Category:general -- posted at: 12:30am PDT

Alex shares with us cutting edge science linking the herbicide Glyphosate with poor mitochondrial function and ill-health. In fact, glyphosate may be the most toxic chemical in our environment. Glyphosate represents more than 80% of the chemical roundup used in the US. Americans are eating about 200 pounds of GMO food per year. 

Direct download: Dr_Alex_Vasquez_Final.mp3
Category:general -- posted at: 4:04pm PDT

For the past 35 years Dr. Bland has traveled the globe teaching the tenants of functional medicine to over 100,000 healthcare professionals. In this episode, Dr. Bland reveals new science linking our health to the interactions between our diet, gut microbiome and the expression of our genes.

Direct download: Jeff_Bland_PhD_Final.mp3
Category:general -- posted at: 1:30am PDT

Dr. John Douillard shares his clinical experience and Ayurvedic medicine principles from luminary Deepak Chopra, MD about the importance of eating seasonally, meal timing, meditation, dairy and gut microbes.

Direct download: John_Duillard_Ayurveda_and_Your_Gut_Final.mp3
Category:general -- posted at: 9:00am PDT

Hack your taste buds by eating more bitters so you can be satisfied with natural foods, making it easier for you to boost your energy through out the day, burn more fat, crave less and have a better mood.

Direct download: Mike_Mutzel_Taste_Receptors_and_Gut_Hormones_mixdown.mp3
Category:general -- posted at: 2:40pm PDT

Dr. Andrea Maxim is one of Ontario's leading naturopathic doctors and author of Maximized Health: The New and Intelligent System for Optimal Digestion and Hormones. In this episode we reveal the top strategies to balance hormones, digestion and weight loss. 

Direct download: Dr._Andrea_Maxim_Maximize_Health.mp3
Category:general -- posted at: 3:00am PDT

Dave Asprey is the author of The Bulletproof Diet. In this episode he shares with us the top ways to improve mental performance and cognition using: Heart rate variability,  Neuro and biofeedback, Light, Sound Fuel to upgrade your brain, Nutrition, Coffee,  Nutraceuticals, Pharmaceuticals and Technology. 


Direct download: Dave_Asprey_Learn_How_to_Upgrade_Your_Brain.mp3
Category:general -- posted at: 3:16pm PDT

Dr. Mark Davis will discuss cutting-edge microbial-based therapies. He is one of the few clinicians in North America that has pioneered the use of fecal microbiota transplantation (FMT) in clinical practice.

In this podcast, Dr. Davis discusses:

The history and theory of microbes as medicine

Fecal microbiota transplantation: overview, case study, how-to, and legal status

Helminthic therapy

Phage therapy

Specific probiotic updates

Direct download: Mark_Davis_ND_FMT_Final.mp3
Category:general -- posted at: 11:30pm PDT

Dr. Jason discusses how betaine has been shown to:

Improve lactic acid buffering and cellular hydration in horses Increase oxygen consumption (VO2) in sprinters

Increase post-exercise muscle tissue oxygen saturation

Increase Krebs cycle efficiency Increase power output during various activities, including vertical jump and bench press throw

Increase lean muscle mass and reduce fat mass

Jason discusses some novel mechanisms ascribed to therapeutic dosing of betaine, including stimulating growth hormone, improving insulin and IGF-1 signaling, and improving synthesis of cellular carnitine—the key ingredient that helps shuttle lipids into the mitochondria to be burned as fuel.

Direct download: Jason_Cholewa_Betain_and_Your_Muscle.mp3
Category:general -- posted at: 9:30pm PDT

Join Dr. Victor Carsrud as he reviews the physiology related to circulatory health impairment, explores current research in the areas of venous and arterial health, and shares some venous dysfunction-related case studies that had awesome outcomes.

Dysfunction of the circulatory system is the number one cause of mortality globally. While blood lipid imbalances are often to blame, the important missing link that contributes to the burden of poor cardiovascular health is the condition of the venous system. 

Direct download: DioVasc_Webinar_Replay_mixdown.mp3
Category:general -- posted at: 9:00am PDT