High Intensity Health with Mike Mutzel, MS

Light hygiene expert Andy Mant has some amazing research and insights about ways to keep your circadian clock system functioning optimally.


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If improving metabolic health, sleep and mood are important to you, then you’ll dig this conversation!

Link to Show notes and video: http://bit.ly/2SrHgMS

Direct download: 286_Andy_Mant_.mp3
Category:general -- posted at: 2:25pm PST

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