Sat, 27 October 2018
Brain health expert Jan Venter, MD, says getting into a flow state can help pull the human brain out of a dreary-day funk.
Link to episode show notes & book list: http://bit.ly/2yBaY7h
In this live-streamed interview, Dr. Venter shared many tips on how to get and stay in flow.
-Learn key tactics to reproduce flow states in a safe manner
-Struggling to stick with an exercise program? Find something that help you tap into a flow state.
-Learn how microdoses of flow can improve brain health
Watch the full interview on YouTube: http://bit.ly/2yBaY7h