High Intensity Health with Mike Mutzel, MS

Naturopathic doctor Tim Gerstmar shares his “new model” for treating autoimmunity—no complex immunosuppressive drugs needed. In this episode you’ll learn how your thoughts and emotions affect inflammation, and how the foods you eat impact your genes and the trillions of bacteria (the gut microbiome) that turn inflammation either on or off. We also discuss top nutrients that you can eat to increase the healing powers of your gut microbiome. 

Direct download: 79_Tim_Gerstmar_HIH_Radio.mp3
Category:general -- posted at: 10:45am PDT

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