High Intensity Health with Mike Mutzel, MS

Dave Asprey is the author of The Bulletproof Diet. In this episode he shares with us the top ways to improve mental performance and cognition using: Heart rate variability,  Neuro and biofeedback, Light, Sound Fuel to upgrade your brain, Nutrition, Coffee,  Nutraceuticals, Pharmaceuticals and Technology. 

 

Direct download: Dave_Asprey_Learn_How_to_Upgrade_Your_Brain.mp3
Category:general -- posted at: 3:16pm PST

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