Wed, 9 June 2021
New research highlights connections with autophagy and a major driver of aging, known as senescence. In today’s show we unpack these details and practical applications as it relates to longevity, fasting and exercise. Support Your Fast with Berberine + Lipoic Acid and Biotin by MYOXCIENCE: https://bit.ly/berberine-biotin-ala-stack Link to show notes, video and articles discussed: https://bit.ly/3g3Ek4q |