Sat, 15 February 2020
This popular show with Ted Naiman, MD is one of those episodes you may just end up to listening to twice; it’s that good! Today’s show is brought to you by BluBlox.com, the makers of The best blue light filtering glasses and an amazing new remedy sleep mask, Sleep Mask: http://bit.ly/2AIVbDV
-Why prioritizing protein is better than guzzling fat -How under-eating protein makes us crave carbs and -Why eating fat together -How eating too much fat can drive up glucose and insulin (the next day) Ted’s new book: http://www.thepediet.com Show notes and video interview: http://bit.ly/2HqnrhY Lets connect on Instagram: |