Wed, 8 January 2020
Today’s show is brought to you by BluBlox.com, the makers of The best blue light filtering glasses and an amazing new remedy sleep mask, Sleep Mask: http://bit.ly/2AIVbDV Use code HIH to save 20% OFF these Amazing glasses! About Today's Show: Links to show notes and video interview: http://bit.ly/2t0eQiD **We do some breath work and meditation in the first 25 mins of the show, the sit-down chat about back pain, mindset and mobility starts around ~ 26 min. Aaron Alexander is a movement specialist and author of Align Method. Check out his new book: |
High Intensity Health with Mike Mutzel, MS
Categories
generalFitness and Nutrition
Health
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