High Intensity Health Radio with Mike Mutzel, MS

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About Today's Show: 


Up to now, much of the intermittent fasting (IF) research published up to now is conducted in overweight individuals.

But is the trendy feeding and fasting practice (Intermittent Fasting) helpful or harmful for physically active people?

Former division one football player and coach to professional athletes, Donny Mateaki, weighs in.

Link to video and show notes:

www.highintensityhealth.com/259

Direct download: 259_Donny_Mateaki_.mp3
Category:general -- posted at: 9:50pm PDT