#173: John Douillard, DC- Seasonal Wheat Consumption, Digestion and Gluten Free Diet Problems

Dr. John Douillard came back on the podcast to discuss the science about wheat that the gluten free industry is not telling you.

Link to his new book, Eat Wheat: http://amzn.to/2jbtOvn

Link to Show Notes: http://highintensityhealth.com/173

About: Dr. John Douillard, DC, CAP, is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web. LifeSpa.com is evolving the way Ayurveda is understood around the world, with over 700 articles and videos proving ancient wisdom with modern science. Dr. John is the former Director of Player Development for the New Jersey Nets NBA team, author of 6 health books, a repeat guest on the Dr. Oz show, and featured in Woman’s World Magazine, Huffington Post, Yoga Journal and dozens of other publications. He directs LifeSpa, the 2013 Holistic Wellness Center of the year in Boulder, CO.

Here are some key time-stamps:

03:59 Food Intolerances: 

05:26 Food Intolerance Myths: 

06:42 Problems down the Road:

07:10 Reasons for Broken Digestive/Detox Systems:

10:40 Gluten Free Industry: 

Link to his new book, Eat Wheat: http://amzn.to/2jbtOvn

Link to Show Notes: http://highintensityhealth.com/173