High Intensity Health with Mike Mutzel, MS

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Syndication

Sun, 28 September 2014
#17: Dave Asprey - Top hacks to improve mental and physical performance

Dave Asprey is the author of The Bulletproof Diet. In this episode he shares with us the top ways to improve mental performance and cognition using: Heart rate variability,  Neuro and biofeedback, Light, Sound Fuel to upgrade your brain, Nutrition, Coffee,  Nutraceuticals, Pharmaceuticals and Technology. 

 

Direct download: Dave_Asprey_Learn_How_to_Upgrade_Your_Brain.mp3
Category:general -- posted at: 3:16pm PDT